Tag: healthy living

The Ramen Rater Diet: Episode 2 – How I Lost 132 Pounds In 12 Months

The Ramen Rater Diet: How I lost 132 Pounds In 12 Months - EP 2


On October 18th, 2018, my doctor told me I had high cholesterol and was worried about it. I’ve been battling (and losing in the wrong way) my weight for years – as long as I can remember really. It was kind of a battle of will really. I’d get started losing weight and then a holiday or some kind of thing would derail me and I’d fall off the wagon. ...see full post

Vite Ramen: Health Conscious Instant Noodles

I’ve been working hard on weight-loss and exercise for the last 6 months. Part of that is making sure I’m getting all the right nutrients and vitamins. Well, Tim and Tom Zheng over at Vite Ramen have something really cool – a pack of instant noodles that are very different from what you’re probably used to seeing. These have vitamins, minerals, protein, fiber – even low sodium! Let’s take a look! ...see full post