Category Archives: * The Ramen Rater Diet

A Million Fitbit Steps In A Month – A Fundraiser For My Mom

So as many of you know, I’ve lost a ton of weight in the last two years. I started in October 2018 and now am down 160 pounds. One thing that has kept me motivated was changing things up to keep it interesting. At the end of last month, I’d done the most steps I’d ever logged on my Fitbit – close to 900,000. I thought hey – maybe I can get to 900,000 in June 2020. Then I thought hey – whynot a million? ...see full post

The Ramen Rater Diet Update – February 2020

I thought I’d do a quick update as to everything I’ve been doing to attempt to lose weight. Winter has come. Harder to have the ability to get outside – who wants to walk in the pouring rain? Plus, lots of vacation time for kids so stuck at home a lot. Here’s a new video about what I’m doing. plus I did a recipe using a couple ingredients including Hakubaku Udon noodles – it’s pretty quick – not going to say it’s only 5 calories, but it’s super good. ...see full post

The Ramen Rater Diet: Episode 2 – How I Lost 132 Pounds In 12 Months

The Ramen Rater Diet: How I lost 132 Pounds In 12 Months - EP 2

Overview

On October 18th, 2018, my doctor told me I had high cholesterol and was worried about it. I’ve been battling (and losing in the wrong way) my weight for years – as long as I can remember really. It was kind of a battle of will really. I’d get started losing weight and then a holiday or some kind of thing would derail me and I’d fall off the wagon. ...see full post

The Ramen Rater’s Healthy Options 2020 Edition

The Ramen Rater's Healthy Options 2020 Edition

People have been asking me for a list of healthy varieties for a long time. I decided to give it a try, and had mixed results. I’ve found things ramen/instant noodles, and things that aren’t and listed them here. There aren’t ten things, but over the next year I’m guessing more will present themselves. It appears this is an ever-evolving market as a couple that were going to be included went off the market while I was editing this list! Not everything presented is for everyone, but I’m really hoping there’s something that will work and interest everyone. If you have any ideas for things that should be on next year’s list, please email me. With that, here (in no particular order)  is The Ramen Rater’s Healthy Options 2020 Edition. ...see full post

The Ramen Rater Diet – How I lost 65 Pounds In 6 Months

The Ramen Rater Diet - How I lost 65 Pounds In 6 Months

People have been noticing I’ve lost a lot of weight in a short period of time – thanks! They’ve also been asking which diet I’m doing. Well, I decided to strike out on my own. This video outlines everything I’ve been doing. I’ll be coming out with these every 6 months or so. ...see full post