Lowering sodium without compromising taste: a visit to NuTek Food Science
‘Aren’t you worried about the amount of sodium you’re taking in?’ This question has been following me around for years now – from people commenting on a news article to a journalist interviewing me for a story. I’ve usually shrugged it off in some way as I’ve not had high blood pressure – ‘worst I’ve had has been borderline when visiting a doctor from time to time.’ These days however with my second son here and another child on the way, my thinking has shifted a little bit. I’m in my early forties (I mean twenties, cough cough) and thinking about how I definitely want to be there for my children and watch them grow into adults, live forever, and review instant noodles as long as they keep coming up with fascinating and tasty new takes of the local cuisine of the world. I’ve cut back on how much of the noodles I take in when I review in the last year or so – a slurp of broth, a mouthful of noodles and then the supplied garnishes to get the full feel for a product and review it. I then just try to eat the garnishes I might add in after that, and once that’s done, the rest goes down the garbage disposal. It’s hard though; there are varieties that I just have to eat the whole bowl after reviewing – the really tasty stuff, you know?