Tag: diet

The Ramen Rater Diet Update – February 2020

I thought I’d do a quick update as to everything I’ve been doing to attempt to lose weight. Winter has come. Harder to have the ability to get outside – who wants to walk in the pouring rain? Plus, lots of vacation time for kids so stuck at home a lot. Here’s a new video about what I’m doing. plus I did a recipe using a couple ingredients including Hakubaku Udon noodles – it’s pretty quick – not going to say it’s only 5 calories, but it’s super good. ...see full post

The Ramen Rater Diet: Episode 2 – How I Lost 132 Pounds In 12 Months

The Ramen Rater Diet: How I lost 132 Pounds In 12 Months - EP 2

Overview

On October 18th, 2018, my doctor told me I had high cholesterol and was worried about it. I’ve been battling (and losing in the wrong way) my weight for years – as long as I can remember really. It was kind of a battle of will really. I’d get started losing weight and then a holiday or some kind of thing would derail me and I’d fall off the wagon. ...see full post